Sarah Fagala is a Junior at Abilene Christian University. She began practicing yoga to enhance health—a natural transition after retiring from competing and coaching acrobatics gymnastics. She found that yoga did more than enhance health—it brought healing and hope. She views yoga as a tool to move deeper in seeking God and His truth by learning discipline in prayer, silence, and meditation. It has helped her grow physically, emotionally, and spiritually, and her hope is to encourage others in their journey by teaching yoga as a modality of worship. Sarah is a certified 225-hour yoga instructor through Holy Yoga.
Feel free to check out her personal blog here.